What is Shifa Score?

Shifa Score

737

Chemeen Curry

Prawns simmered in spiced coconut.
200

Calories

(kcal)
70

Glycemic

Index
14

Protein

(gms)
5

Fiber

(gms)

Classification

ENTREE

(286)

NON-VEG

(163)

INDIAN

(201)

2.5k
1m
5.1k
1.9k

Description

Chemeen Curry is a vibrant shrimp dish originating from Kerala, India. It combines succulent prawns with a rich, coconut milk-based sauce, infused with spices like turmeric, chili, and coriander. The curry??s creamy texture and fiery flavor capture the essence of coastal Indian cuisine, offering a tantalizing experience for seafood lovers globally.

Recipe

Ingredients:

Prawns

500

Grams

Coconut oil

2

Tablespoons

Mustard seeds

1

Teaspoon

Curry leaves

10

Leaves

Onion chopped

1

Large

Green chilies

2

Slit

Ginger grated

1

Tablespoon

Garlic cloves chopped

4

Turmeric powder

1

Teaspoon

Red chili powder

1

Teaspoon

Coriander powder

2

Teaspoons

Tamarind paste

1

Tablespoon

Coconut milk

1

Cup

Salt

0

To taste

Water

0

As needed

Coriander leaves

0

For garnish

Preparation steps:

1. Clean and devein 500g prawns.
2. Heat 2 tablespoons oil in a pan over medium heat.
3. Add 1 teaspoon mustard seeds; let them splutter.
4. 1 chopped onion until golden.
5. Stir in 1 teaspoon ginger-garlic paste.
6. Add 2 chopped tomatoes; cook till soft.
7. Mix 1 teaspoon each of turmeric, coriander, and chili powder.
8. Pour in 200ml coconut milk; simmer gently.
9. Add prawns; cook until opaque, about 5 minutes.
10. Season with salt; garnish with curry leaves.
11. Serve hot with steamed rice.
Chemeen Curry

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