What is Shifa Score?

Shifa Score

486

Kung Pao Chicken

Spicy stir-fry: chicken, peanuts, peppers.
180

Calories

(kcal)
50

Glycemic

Index
17

Protein

(gms)
1.5

Fiber

(gms)

Classification

ENTREE

(286)

NON-VEG

(163)

CHINESE

(27)

2.5k
1m
5.1k
1.9k

Description

Kung Pao Chicken is a classic Chinese dish that marries tender chicken with crunchy peanuts, vibrant bell peppers, and a medley of fiery Sichuan spices. This stir-fry offers a symphony of flavors?sweet, sour, and savory?creating a delightful culinary experience. Perfect with steamed rice, its globally cherished.

Recipe

Ingredients:

Chicken breast

500

Grams

Soy sauce

2

Tablespoons

Cornstarch

1

Tablespoon

Peanut oil

2

Tablespoons

Dried red chilies

8

Pieces

Garlic

3

Ginger

1

Tablespoon

Scallions

4

Pieces

Roasted peanuts

50

Grams

Rice vinegar

1

Tablespoon

Sugar

1

Tablespoon

Sesame oil

1

Teaspoon

Chicken broth

3

Tablespoons

Preparation steps:

1. Dice 500g chicken breast into 2-cm cubes.
2. Marinate chicken with 2 tbsp soy sauce, 1 tbsp Shaoxing wine, and 1 tsp cornstarch for 15 minutes.
3. Heat 2 tbsp oil in a pan over medium heat.
4. Stir-fry chicken until golden, then remove and set aside.
5. In the same pan, add 1 tbsp oil, 5 dried chilies, and 1 tsp Sichuan peppercorns. Saute briefly.
6. Add 1 diced green bell pepper and 1 diced red bell pepper. Cook until slightly tender.
7. Return chicken to the pan. Add a sauce mixture of 2 tbsp soy sauce, 1 tbsp vinegar, 1 tbsp sugar, and 1 tbsp water. Stir well.
8. Toss in 60g roasted peanuts. Mix thoroughly.
9. Garnish with sliced spring onions. Serve hot.
Kung Pao Chicken

Similar

480

Plum

495

Ginger Chicken

493

Garlic Chicken

480

Vendakka Mezhukkupuratti

495

Chingri Malai Curry

479

Haldiram's Moong Dal

Comments: