Shifa Score
179
Boiled Eggs
Eggs gently simmered to perfection.155
Calories
(kcal)
15
Glycemic
Index
13
Protein
(gms)
0
Fiber
(gms)
Classification
BREAKFAST
(27)
EGG
(12)
GLOBAL
(153)
2.5k
1m
5.1k
1.9k
Description
Boiled eggs offer a protein-packed experience, with a creamy yolk encased in a firm, smooth white. Universally cherished, they enhance both humble breakfasts and elegant salads. Their simplicity belies nuanced flavors, while diverse cultural preparations from soft to hard-boiled showcase their adaptability. A timeless culinary staple, they unite global palates.
Recipe
Ingredients:
Eggs
6
Large
Water
0
As needed to cover
