What is Shifa Score?
Calories
Glycemic
Protein
Fiber
(620)
(528)
(119)
220
Poached Eggs
223
Spinach Soup
227
Omelette with Veggies
210
Hot & Sour Soup
217
Tofu Bhurji
214
Nom Hoa Chuoi
215
Pad Pak Boong Fai Daeng
Bo Luc Lac
221
Lau De
212
Cha Ca La Vong
Bo La Lot
Grilled Fish
229
Mackerel Shioyaki
222
Seaweed Salad (Wakame)
Fugu (Pufferfish)
Machaca
218
Caldo de Pescado
Espetos de Sardinas
Pescado a la Sal
Grilled Sardines
Fava Bean Salad
