What is Shifa Score?
Calories
Glycemic
Protein
Fiber
(620)
(528)
(119)
220
Poached Eggs
223
Spinach Soup
227
Omelette with Veggies
236
Onion (Cooked)
233
Fish Paturi
234
Som Tum Pu Pla Ra
221
Lau De
231
Bo Ne
Ikan Bakar
Grilled Fish
Gindara Saikyo Yaki
222
Seaweed Salad (Wakame)
Fugu (Pufferfish)
Machaca
Espetos de Sardinas
Pescado a la Sal
235
Bonito del Norte
Lomo a la Sal
Feseekh
Grilled Sardines
Brochettes (Lamb)
Lamb Brochettes
Fava Bean Salad
