What is Shifa Score?
Calories
Glycemic
Protein
Fiber
(43)
(385)
(373)
220
Poached Eggs
223
Spinach Soup
227
Omelette with Veggies
217
Tofu Bhurji
214
Nom Hoa Chuoi
215
Pad Pak Boong Fai Daeng
221
Lau De
212
Cha Ca La Vong
Bo La Lot
231
Bo Ne
Grilled Fish
229
Mackerel Shioyaki
Gindara Saikyo Yaki
222
Seaweed Salad (Wakame)
Fugu (Pufferfish)
Machaca
218
Caldo de Pescado
Espetos de Sardinas
Pescado a la Sal
Grilled Sardines
