Shifa Score
240
All-Bran Cereal
High-fiber wheat cereal for digestion.80
Calories
(kcal)
42
Glycemic
Index
4
Protein
(gms)
10
Fiber
(gms)
Classification
BREAKFAST
(122)
VEGAN
(387)
GLOBAL
(447)
Description
All-Bran Cereal is a high-fiber breakfast option made from wheat bran. It helps with digestion and is often chosen for its health benefits. The cereal is crunchy and typically served with milk. It's a popular choice for those looking to increase their daily fiber intake.
