What is Shifa Score?
Calories
Glycemic
Protein
Fiber
(620)
(528)
(373)
227
Omelette with Veggies
236
Onion (Cooked)
242
Paneer Tikka
233
Fish Paturi
240
Baked Tofu Indian Style
245
Tofu Jalfrezi
All-Bran Cereal
Planters Peanuts
234
Som Tum Pu Pla Ra
231
Bo Ne
Ikan Bakar
Pepes Ikan
229
Mackerel Shioyaki
Caldo de Camaron
235
Bonito del Norte
Lomo a la Sal
Brochettes (Lamb)
Lamb Brochettes
